The University of Vermont's Independent Voice Since 1883

The Vermont Cynic

The University of Vermont's Independent Voice Since 1883

The Vermont Cynic

The University of Vermont's Independent Voice Since 1883

The Vermont Cynic

I slept six hours a night my first year of college, here’s how you can avoid that

I slept six hours a night my first year of college, here’s how you can avoid that

Sam Jefferson, Culture Staff Writer October 24, 2022

Getting good sleep in college is hard, and it’s even more so on campus.  My first year at UVM, I slept horrendously. I’d shut my blinds but nothing could stop the glaring Wilks/Davis/Wing parking...

Students study with an empty coffee cup between them at 10:30 p.m. Nov. 19, in Howe Library.

The science of sleep

Jean Macbride, Staff Writer December 5, 2019

Among college students, 70.6% reported that they get an inadequate amount of sleep, according to a study done by the National Institute of Health in June, 2014. At finals time, UVM students at Howe...

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