The Vermont Cynic

Zen scholar lectures on mindfulness

September 29, 2016

On the first official day of fall, light trickled into the high arched windows of Ira Allen Chapel. The modest crowd gathered there had come to see Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction in the United States, talk about his practice. Kabat-Zinn, known for making mindfulness p...

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