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The University of Vermont's Independent Voice Since 1883

The Vermont Cynic

The University of Vermont's Independent Voice Since 1883

The Vermont Cynic

The University of Vermont's Independent Voice Since 1883

The Vermont Cynic

Cognitive behavioral therapy is overrated

Cognitive behavioral therapy is overrated

Ashley Golden, Contributing Columnist March 6, 2025

Cognitive behavioral therapy, or CBT, despite its incredibly unfortunate acronym, was once the most revolutionary psychiatric treatment, according to a June 18, 2021 Clinical Psychology in Europe article. Nowadays,...

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Dialectical behavioral therapy