The Vermont Cynic

Grab a mat and keep your pj’s on, it’s time for home yoga

Grab a mat and keep your pj’s on, it’s time for home yoga

May 4, 2018

Getting to a yoga class can be difficult. It costs money, it’s far away and classes are limited to...

Meditation will help ease stress and anxiety

Meditation will help ease stress and anxiety

December 7, 2016

Filed under Opinion

Chances are you dear Cynic readers are just about Trumped out, and would rather not read ano...

An honest narrative of a first meditation

An honest narrative of a first meditation

February 3, 2016

I’ve never really meditated. Not unless you count the mini meditation I did at the end of a yoga class ...

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