The Vermont Cynic

Grab a mat and keep your pj’s on, it’s time for home yoga

Grab a mat and keep your pj’s on, it’s time for home yoga

Anna Power, Staff Writer

May 4, 2018


Filed under Culture, Life

Getting to a yoga class can be difficult. It costs money, it’s far away and classes are limited to specific times. One alternative to studio classes is practicing at home. Senior Haley Creamer, a neuroscience major and yoga teacher, finds yoga helps her interdisciplinary learning, she said. ...

Meditation will help ease stress and anxiety

Meditation will help ease stress and anxiety

December 7, 2016


Filed under Opinion

Chances are you dear Cynic readers are just about Trumped out, and would rather not read another thing about Trump and his latest shenanigans. Instead, I want to talk to about the benefits of meditation. I think we could all use some help staying sane in these trying times, especially with ...

An honest narrative of a first meditation

An honest narrative of a first meditation

Hunter Colvin

February 3, 2016


Filed under Columns, Life

I’ve never really meditated. Not unless you count the mini meditation I did at the end of a yoga class I took that one time. But I was too busy wiping copious amounts of sweat from, well, everywhere to really meditate. I’ve always been intrigued by the idea of meditation, though.  I mean, ...

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