In recent years, the term “burnout” has crept its way into our lingo and I myself have used it multiple times to express how I am feeling. It can be helpful to put a word or term to your experience—it...

In a whirlwind return to in-person campus events and packed lecture halls, students can find peace in the calm, welcoming space of Living Well. Living Well reclaimed its space on the bottom floor of...

There have been sweeping changes in higher education as of late. With the introduction of a more diverse and qualified student population, services provided on college campuses must adjust to provide suitable...

Since it is such a hot topic on college campuses, I can say with certainty that everyone has heard of the word “consent.” By The Free Dictionary’s definition consent means “permission...

According to Buddha, “all that we are is a result of what we have thought.” When we experience negative emotions over and over again, we are affected on a physical level. Anxious thoughts...