Content warning: mentions of eating disorder, suicide Vermont Psychological Services has stopped admitting people to its waitlist, the wait for which is now over a year long, VPS Director Kathleen Kennedy...

Content warning: discussion of self-harm  Although I had started struggling with my mental health long before seeking professional help, I was 15 when I made my first step towards the journey of treatment.  Of...

I have always been known as someone who is friendly and constantly smiling.  Every morning, on my long walk from Redstone campus to my classes on Central campus, I see people I know or recognize.  Whether...

Content warning: discussion of mental illness, disordered eating Overcoming my fear of therapy before reaching a mental health crisis was the best thing I ever did for my mental wellbeing. Therapy...

Getting good sleep in college is hard, and it’s even more so on campus.  My first year at UVM, I slept horrendously. I’d shut my blinds but nothing could stop the glaring Wilks/Davis/Wing parking...

It’s no secret I love to dance. As a dance minor, I spend Monday through Friday breaking it down in Cohen Hall and in the Mann Hall Gym during my dance classes.  On the weekends, you can find...

Hippies in the ‘60s and ‘70s were not just messing around with “magic mushrooms,” they were actually pioneering a new treatment option for physical ailments and mental health disorders.  Psilocybin,...

UVM’s Class of 2026 is the most academically qualified in the University’s history, according to a May 4 UVM Today article. However, many students have still reported facing challenges in the transition...

I don’t have feelings anymore. I can’t remember the last time I truly felt happy, the last time I truly felt sad, the last time I truly felt bothered by something.  My life now is just an unending...

The return from spring break marks the beginning of the final stretch to the end of the semester. Days off this semester include Town Meeting Day and President’s Day, according to the 2021-22 Academic...

An alarm blares at 8:30 a.m. sharp, starting a typical day on campus. Yet, as I roll over to hit snooze, I realize I don’t feel like my usual self. I’m sluggish, overwhelmed and in need of a break. Mental...

In a whirlwind return to in-person campus events and packed lecture halls, students can find peace in the calm, welcoming space of Living Well. Living Well reclaimed its space on the bottom floor of...