The Vermont Cynic

Those spring showers bring flowers or herbs

April 29, 2014

Despite last week's brief snowstorm, it looks like spring has finally sprung. With the warm weather coming quickly, I'm eager to start potting some of my favorite plants.The idea of growing your own fresh...

Spring into action

April 25, 2014

 Although thereÕs still plenty of snow on the ground, the warm weather isnÕt far away.Many of us are eager to get outside and return to running once the weather permits.But after the long season...

Increase brain flow by increased sleep

April 15, 2014

For most of us, the hardest part of the semester is now looming. Days are filled with studying for exams, preparing presentations or working on group projects. Long days and nights...

Increase brain flow by increased sleep

April 15, 2014

p>For most of us, the hardest part of the semester is now looming.Days are filled with studying for exams, preparing presentations or working on group projects.Long days and nights in the library are...

Vitamin up your life

April 8, 2014

As a nutrition major, I'm constantly hearing about the importance of vitamins and minerals in our diets. They promote immunity, regulate metabolism and boost overall health. But with so many vitamins...

Burn fat for spring

March 18, 2014

Despite the recent winter blizzard, the first day of spring is upon us, according to the calendar anyway.While IÕm sure weÕre all eager to put our down jackets away for the season, the transition to...

Aphrodisiacs make things fiesty

February 11, 2014

With Valentine's Day just around the corner, the pressure is on to make the most of the romantic holiday. If your Friday night plans are looking lackluster, here are a few scrumptious goodies ensuring...

Battle the winter blues

January 28, 2014

As the Vermont winter drags on, many of us may be noticing the weatherÕs effect on our moods. If the winter blues have got you in a funk, try some of these tips to put the spring back in your step. See...

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